{"id":1094,"date":"2019-05-22T15:51:21","date_gmt":"2019-05-22T19:51:21","guid":{"rendered":"http:\/\/www.sallybsedgwick.com\/conversation\/?p=1094"},"modified":"2019-05-24T11:05:51","modified_gmt":"2019-05-24T15:05:51","slug":"little-things","status":"publish","type":"post","link":"https:\/\/www.spiritmoxie.com\/conversation\/little-things\/","title":{"rendered":"Little Things"},"content":{"rendered":"\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" data-attachment-id=\"1091\" data-permalink=\"https:\/\/www.spiritmoxie.com\/conversation\/34392476_2040743266016425_1381168449107001344_o\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/34392476_2040743266016425_1381168449107001344_o.jpg?fit=1080%2C1080&amp;ssl=1\" data-orig-size=\"1080,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"34392476_2040743266016425_1381168449107001344_o\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/34392476_2040743266016425_1381168449107001344_o.jpg?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/34392476_2040743266016425_1381168449107001344_o.jpg?fit=584%2C584&amp;ssl=1\" class=\"wp-image-1091\" style=\"width: 150px;\" src=\"https:\/\/i0.wp.com\/www.sallybsedgwick.com\/conversation\/wp-content\/uploads\/2019\/05\/34392476_2040743266016425_1381168449107001344_o.jpg?resize=150%2C150\" alt=\"Straws available upon request sign\" srcset=\"https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/34392476_2040743266016425_1381168449107001344_o.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/34392476_2040743266016425_1381168449107001344_o.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/34392476_2040743266016425_1381168449107001344_o.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/34392476_2040743266016425_1381168449107001344_o.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/34392476_2040743266016425_1381168449107001344_o.jpg?resize=1024%2C1024&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>Somehow I again forgot to request \u201cno straw\u201d with my water. But maybe I\u2019m forgiven. Wait staff at my usual breakfast spots and a few bars never bring me one, so I forget that at some places people put them in drinks automatically. Why no straw? Straws don\u2019t degrade easily; they increase trash; and I don\u2019t particularly like them. So for me they\u2019re a waste.<\/p>\n\n\n\n<p>\tLately, I\u2019ve been concentrating on getting Spirit Moxie\u2019s book written and published, and apparently, I\u2019ve forgotten to write to you in this period before the book is available. But I remembered our motto: \u201clittle things that can change the world.\u201d I do live this day to day and realized I could share a few little things from my past two days.&nbsp;<\/p>\n\n\n\n<p> But first, coming soon, is THE book: <em>Moxie Moves: 10 easy ways to make a powerful difference. <\/em>It will be available both as an eBook and as a paperback. Eventually, it will even be available as an audio book. It will give you another take on Spirit Moxie and the importance of making a difference. I\u2019m spending my days nervously, and excitedly, looking for loose ends both in the text and the details of publishing it.<\/p>\n\n\n\n<p>\t Apparently, I\u2019m also spending my days forgetting to say \u201cno straw\u201d when I order a beverage.<\/p>\n\n\n\n<p> <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"113\" data-attachment-id=\"1093\" data-permalink=\"https:\/\/www.spiritmoxie.com\/conversation\/img_8275\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/IMG_8275.jpg?fit=4032%2C3024&amp;ssl=1\" data-orig-size=\"4032,3024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone XR&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1558463091&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.25&quot;,&quot;iso&quot;:&quot;25&quot;,&quot;shutter_speed&quot;:&quot;0.00262467191601&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_8275\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/IMG_8275.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/IMG_8275.jpg?fit=584%2C438&amp;ssl=1\" class=\"wp-image-1093\" style=\"width: 150px;\" src=\"https:\/\/i0.wp.com\/www.sallybsedgwick.com\/conversation\/wp-content\/uploads\/2019\/05\/IMG_8275.jpg?resize=150%2C113\" alt=\"Findlay Market from the Streetcar\" srcset=\"https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/IMG_8275.jpg?w=4032&amp;ssl=1 4032w, https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/IMG_8275.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/IMG_8275.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/IMG_8275.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/IMG_8275.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/IMG_8275.jpg?w=1168 1168w, https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/IMG_8275.jpg?w=1752 1752w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>However some little and some not so little things have happen as they should and do. Every Saturday, I go to our local farmer\u2019s market. While I\u2019m there, I always collect a hug from a woman selling a newspaper that covers stories about the concerns of street people. The paper is\u00a0sold\u00a0 by homeless or otherwise indigent people, instead of their begging for money. Somehow I never remember the name of the woman I stop to see, although she regularly bawls me out for being outside with wet hair and tells me about her dog and her husband. So, I figured I\u2019d ask her name! (Again.) This time, I entered it in my phone and, with her permission, took a photo to go with it. As I walked around the market, I realized that these, too, are little things. Connecting with others. Learning names. I also realized I wanted to tell this story\u00a0to you. So, I found my newspaper seller again. \u201cDo you care if I use your picture on line?\u201d \u201cNo,\u201d she replied, \u201cdon\u2019t do that. There were these people\u2026[and another story ensued].\u201d \u201cOK, so I won\u2019t use your name,\u201d I said. \u201cOh, you can use my name,\u201d she answered. \u201cJust not my picture.\u201d So here are other little things. Respect everyone. Ask for permission. Her name is Julie in case I need you to help me remember it.<\/p>\n\n\n\n<p> Sometimes a little thing is honoring and responding to what you think should happen. I attended a local festival with friends and mainly wandered. But three little things worth mentioning happened. The first was my loading a bag of clothes I no longer wanted or needed or didn\u2019t fit into my friend\u2019s car when he picked me up. He was planning a thrift store trip soon.\u00a0<\/p>\n\n\n\n<p> <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"200\" data-attachment-id=\"1102\" data-permalink=\"https:\/\/www.spiritmoxie.com\/conversation\/img_8207\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/IMG_8207-e1558554584458.jpg?fit=3024%2C4032&amp;ssl=1\" data-orig-size=\"3024,4032\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone XR&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1557679566&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.25&quot;,&quot;iso&quot;:&quot;25&quot;,&quot;shutter_speed&quot;:&quot;0.00322580645161&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;6&quot;}\" data-image-title=\"IMG_8207\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/IMG_8207-e1558554584458.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/IMG_8207-e1558554584458.jpg?fit=584%2C779&amp;ssl=1\" class=\"wp-image-1102\" style=\"width: 150px;\" src=\"https:\/\/i0.wp.com\/www.sallybsedgwick.com\/conversation\/wp-content\/uploads\/2019\/05\/IMG_8207-e1558554584458.jpg?resize=150%2C200\" alt=\"River view\" srcset=\"https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/IMG_8207-e1558554584458.jpg?w=3024&amp;ssl=1 3024w, https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/IMG_8207-e1558554584458.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/IMG_8207-e1558554584458.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/IMG_8207-e1558554584458.jpg?w=1168 1168w, https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/IMG_8207-e1558554584458.jpg?w=1752 1752w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>The other two things happened by my following what my body wanted to do which is part of the challenge of <a rel=\"noreferrer noopener\" aria-label=\"just being present (opens in a new tab)\" href=\"http:\/\/www.sallybsedgwick.com\/conversation\/just-be\/\" target=\"_blank\">just being present<\/a> and of <a rel=\"noreferrer noopener\" aria-label=\"loving your body (opens in a new tab)\" href=\"http:\/\/www.sallybsedgwick.com\/conversation\/love-your-body\/\" target=\"_blank\">loving your body<\/a>. The first thing began by writing an email to friends I thought might also be coming to the event. And ended up with my sitting next to them listening to a great reading of a short play\/piece created by a friend of their grandson (relationships are like that) about a coal mine explosion (you need to trust me on this one!). The other thing happened right before my ride was ready to leave the event. I realized I hadn\u2019t seen the river near where the festival was held, and I felt a kind of longing. So, I took off and got as close to the water as I could. Somehow, this felt healing\u2014although I didn\u2019t know I needed healing.<\/p>\n\n\n\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"178\" data-attachment-id=\"1092\" data-permalink=\"https:\/\/www.spiritmoxie.com\/conversation\/img_8266\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/IMG_8266.jpeg?fit=2852%2C3377&amp;ssl=1\" data-orig-size=\"2852,3377\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone XR&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1558358364&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.25&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.0166666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_8266\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/IMG_8266.jpeg?fit=253%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/IMG_8266.jpeg?fit=584%2C691&amp;ssl=1\" class=\"wp-image-1092\" style=\"width: 150px;\" src=\"https:\/\/i0.wp.com\/www.sallybsedgwick.com\/conversation\/wp-content\/uploads\/2019\/05\/IMG_8266.jpeg?resize=150%2C178\" alt=\"Library\" srcset=\"https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/IMG_8266.jpeg?w=2852&amp;ssl=1 2852w, https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/IMG_8266.jpeg?resize=253%2C300&amp;ssl=1 253w, https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/IMG_8266.jpeg?resize=768%2C909&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/IMG_8266.jpeg?resize=865%2C1024&amp;ssl=1 865w, https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/IMG_8266.jpeg?w=1168 1168w, https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/IMG_8266.jpeg?w=1752 1752w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/> Plus, for me there are the ongoing little things such as to remember to <a rel=\"noreferrer noopener\" aria-label=\"smile (opens in a new tab)\" href=\"http:\/\/www.sallybsedgwick.com\/conversation\/smile\/\" target=\"_blank\">smile<\/a>, ride public transportation, and <a rel=\"noreferrer noopener\" aria-label=\"use libraries (opens in a new tab)\" href=\"http:\/\/www.sallybsedgwick.com\/conversation\/uselibraries\/\" target=\"_blank\">use libraries<\/a>.<\/p>\n\n\n\n<p>\tThere were certainly more. But not using straws, honoring people\u2019s names and preferences, recycling, supporting friends, and. listening to my body is a pretty good list for two days.&nbsp;<\/p>\n\n\n\n<p>\tI\u2019d love to know if this kind of is post useful. What little things did you experience during the past two days? Sending love. And, if you like, a hug.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Somehow I again forgot to request \u201cno straw\u201d with my water. But maybe I\u2019m forgiven. Wait staff at my usual breakfast spots and a few bars never bring me one, so I forget that at some places people put them &hellip; <a href=\"https:\/\/www.spiritmoxie.com\/conversation\/little-things\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":1093,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3],"tags":[],"class_list":["post-1094","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-asides"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2019\/05\/IMG_8275.jpg?fit=4032%2C3024&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p6DJHl-hE","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.spiritmoxie.com\/conversation\/wp-json\/wp\/v2\/posts\/1094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spiritmoxie.com\/conversation\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spiritmoxie.com\/conversation\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spiritmoxie.com\/conversation\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spiritmoxie.com\/conversation\/wp-json\/wp\/v2\/comments?post=1094"}],"version-history":[{"count":6,"href":"https:\/\/www.spiritmoxie.com\/conversation\/wp-json\/wp\/v2\/posts\/1094\/revisions"}],"predecessor-version":[{"id":1108,"href":"https:\/\/www.spiritmoxie.com\/conversation\/wp-json\/wp\/v2\/posts\/1094\/revisions\/1108"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spiritmoxie.com\/conversation\/wp-json\/wp\/v2\/media\/1093"}],"wp:attachment":[{"href":"https:\/\/www.spiritmoxie.com\/conversation\/wp-json\/wp\/v2\/media?parent=1094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spiritmoxie.com\/conversation\/wp-json\/wp\/v2\/categories?post=1094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spiritmoxie.com\/conversation\/wp-json\/wp\/v2\/tags?post=1094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}