{"id":863,"date":"2017-03-28T16:48:50","date_gmt":"2017-03-28T20:48:50","guid":{"rendered":"http:\/\/www.sallybsedgwick.com\/conversation\/?p=863"},"modified":"2017-03-28T14:56:14","modified_gmt":"2017-03-28T18:56:14","slug":"wash-your-hands","status":"publish","type":"post","link":"https:\/\/www.spiritmoxie.com\/conversation\/wash-your-hands\/","title":{"rendered":"Wash Your Hands"},"content":{"rendered":"

\"\"When they discovered I was terribly infectious during the final week I was in the hospital in January of 2017, I thought no one could come to see me. But I was wrong. For those who dared, they didn’t need to put on the blue plastic hospital gown conveniently available on my room\u2019s door or wear a mask. Nope. There were only two instructions: to not touch me (and it was those who love hugs who showed up) and to wash their hands when they left. Either use the sink in “my” bathroom or take advantage of the hand sanitizer by the door. Period.<\/span><\/p>\n

In the meantime, three friends have had the flu without any help from me, multiple people have had colds, and everyone else seems a tad worried about all the illness floating around. But again the mandate seems simple. Wash your hands. Oh, wait. Apparently that doesn\u2019t help against the flu<\/a>. Then again, washing your hands is on the list of things you can do<\/a>\u00a0to prevent the spread of it.<\/span><\/p>\n

Sigh. But seriously it is fairly universally acknowledged that this simple action keeps us all healthier. If everyone washed their hands regularly, disease would have a much harder time spreading. <\/span><\/p>\n

\"WineThere are standard rules. The ones we might be most familiar with are to wash your hands after you use the bathroom and before you eat. If you work in a restaurant, you know that any food handling requires hand washing. From there it goes to multiple compulsive, frequent situations. Currently the one I\u2019m having the most trouble with is sneezing, since I\u2019m \u201cnursing\u201d a runny nose like a little kid. <\/span><\/p>\n

So, hand sanitizers are OK, but not as effective. For doing hand washing right the rules<\/a> are simple. Use warm water and soap. Lather. Wash for 20 seconds or two choruses of \u201chappy birthday to you.\u201d (I\u2019m failing that last part too. I sing it really fast. But even if my timing of two choruses is shorter than 20 seconds, it is closer to 20 than what\u00a0I usually do.) Rinse. Dry. So can we start? At least on the “after the toilet” and\u00a0 <\/span>“before the food handling” times? And I\u2019ll start the 20 second rule (sigh), will report in, and invite you to do the same. Really.<\/span><\/p>\n

\"\"Having written the above I\u2019ve been practicing. I\u2019m learning I am more apt to do my two choruses when I\u2019m not home. Oh I wash at home, but the familiar pass through under the faucet happens more often than not even when I\u2019m challenging my self. But I\u2019ll keep with this and will report in on the comments on the web site. Join me.<\/span><\/p>\n

Maybe this isn\u2019t the sexiest, most personal \u201cchanging the world\u201d piece. But washing your hands is clearly crucial. Staying healthy makes your participation easier. And it’s one of the 100+ actions that make a difference listed on the note cards that began Spirit Moxie. Are you in? Are you better than I am at this? Game on.<\/span><\/p>\n

________________________________________________<\/p>\n

All photos by Spirit Moxie. From the top:
\nHands washing \u2014 courtesy of Dave Lynch of Three Kool Kings<\/a>
\nSign at Market Wines at Findlay Market<\/a>, Cincinnati, OH
\nWomen’s restroom at WOW [World of Wearable Art] Museum,<\/a> Nelson, New Zealand<\/p>\n","protected":false},"excerpt":{"rendered":"

When they discovered I was terribly infectious during the final week I was in the hospital in January of 2017, I thought no one could come to see me. But I was wrong. For those who dared, they didn’t need … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2],"tags":[],"class_list":["post-863","post","type-post","status-publish","format-standard","hentry","category-main-conversation"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p6DJHl-dV","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.spiritmoxie.com\/conversation\/wp-json\/wp\/v2\/posts\/863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spiritmoxie.com\/conversation\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spiritmoxie.com\/conversation\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spiritmoxie.com\/conversation\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spiritmoxie.com\/conversation\/wp-json\/wp\/v2\/comments?post=863"}],"version-history":[{"count":3,"href":"https:\/\/www.spiritmoxie.com\/conversation\/wp-json\/wp\/v2\/posts\/863\/revisions"}],"predecessor-version":[{"id":1191,"href":"https:\/\/www.spiritmoxie.com\/conversation\/wp-json\/wp\/v2\/posts\/863\/revisions\/1191"}],"wp:attachment":[{"href":"https:\/\/www.spiritmoxie.com\/conversation\/wp-json\/wp\/v2\/media?parent=863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spiritmoxie.com\/conversation\/wp-json\/wp\/v2\/categories?post=863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spiritmoxie.com\/conversation\/wp-json\/wp\/v2\/tags?post=863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}