{"id":870,"date":"2017-05-01T18:14:05","date_gmt":"2017-05-01T22:14:05","guid":{"rendered":"http:\/\/www.sallybsedgwick.com\/conversation\/?p=870"},"modified":"2017-05-16T22:16:42","modified_gmt":"2017-05-17T02:16:42","slug":"ask-for-support","status":"publish","type":"post","link":"https:\/\/www.spiritmoxie.com\/conversation\/ask-for-support\/","title":{"rendered":"Ask for Support"},"content":{"rendered":"<p class=\"p1\"><span class=\"s1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"869\" data-permalink=\"https:\/\/www.spiritmoxie.com\/conversation\/ask-for-support\/17972379_10110323364711244_7434502357905346336_o\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2017\/04\/17972379_10110323364711244_7434502357905346336_o.jpg?fit=1440%2C810&amp;ssl=1\" data-orig-size=\"1440,810\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"17972379_10110323364711244_7434502357905346336_o\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2017\/04\/17972379_10110323364711244_7434502357905346336_o.jpg?fit=300%2C169&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2017\/04\/17972379_10110323364711244_7434502357905346336_o.jpg?fit=584%2C329&amp;ssl=1\" class=\"alignleft wp-image-869 size-medium\" src=\"https:\/\/i0.wp.com\/www.sallybsedgwick.com\/conversation\/wp-content\/uploads\/2017\/04\/17972379_10110323364711244_7434502357905346336_o-300x169.jpg?resize=300%2C169\" alt=\"Mountain view\" width=\"300\" height=\"169\" srcset=\"https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2017\/04\/17972379_10110323364711244_7434502357905346336_o.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2017\/04\/17972379_10110323364711244_7434502357905346336_o.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2017\/04\/17972379_10110323364711244_7434502357905346336_o.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2017\/04\/17972379_10110323364711244_7434502357905346336_o.jpg?resize=500%2C281&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2017\/04\/17972379_10110323364711244_7434502357905346336_o.jpg?w=1440&amp;ssl=1 1440w, https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2017\/04\/17972379_10110323364711244_7434502357905346336_o.jpg?w=1168 1168w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>There are more than 100 &#8220;How to Change the World&#8221; items on the Spirit Moxie challenge list. There are multiple permutations for all of them. But sometimes a brand new, world changing experience gets added.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"> Last week I participated in a camp designed to stretch me mentally and physically. It was the final day and we were climbing a mountain which is something I knew I could do. I&#8217;ve done serious hiking before although not much recently. I knew that although I&#8217;m pretty slow, I could persevere. And I was right. With some encouragement on the harder parts, I made it up. The weather was gorgeous, the views were beautiful, and the companionship perfect.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"> We were functioning as a team and had to get back down within an allotted time. But I struggle going down. Slight slopes scare me and some of them on this mountain were steep. I clutch railings walking down stairs. And the one time I tried to downhill ski in order to confront my fear, in a very safe beginner lesson, all I managed to do was knock over my six-year-old son. He, of course, was doing just fine in the same beginner class; he just didn&#8217;t get out of my way fast enough even though the instructors (who saw it coming) yelled at him to do so. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"> <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"868\" data-permalink=\"https:\/\/www.spiritmoxie.com\/conversation\/ask-for-support\/17966896_1928801677332333_6862942649473677400_o\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2017\/04\/17966896_1928801677332333_6862942649473677400_o.jpg?fit=1072%2C1440&amp;ssl=1\" data-orig-size=\"1072,1440\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"17966896_1928801677332333_6862942649473677400_o\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2017\/04\/17966896_1928801677332333_6862942649473677400_o.jpg?fit=223%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2017\/04\/17966896_1928801677332333_6862942649473677400_o.jpg?fit=584%2C785&amp;ssl=1\" class=\"alignleft wp-image-868 size-medium\" src=\"https:\/\/i0.wp.com\/www.sallybsedgwick.com\/conversation\/wp-content\/uploads\/2017\/04\/17966896_1928801677332333_6862942649473677400_o-223x300.jpg?resize=223%2C300\" alt=\"Going down the mountain\" width=\"223\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2017\/04\/17966896_1928801677332333_6862942649473677400_o.jpg?resize=223%2C300&amp;ssl=1 223w, https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2017\/04\/17966896_1928801677332333_6862942649473677400_o.jpg?resize=768%2C1032&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2017\/04\/17966896_1928801677332333_6862942649473677400_o.jpg?resize=762%2C1024&amp;ssl=1 762w, https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2017\/04\/17966896_1928801677332333_6862942649473677400_o.jpg?w=1072&amp;ssl=1 1072w\" sizes=\"auto, (max-width: 223px) 100vw, 223px\" \/>In last week\u2019s hike, I knew it would take me hours to get down off the mountain which was hardly supportive of my team. So, I stood up and said, &#8220;Hey, guys. I know this is a mind frick [something the mind claims as true when it isn&#8217;t], but I freak out going downhill.&#8221; The rest of the team just took it as a challenge. One guy grabbed my backpack. Two other tall, strong men\u00a0were suddenly on either side of me. And they almost (or so it felt like) flew me down that mountain. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"> Never have I felt so supported.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"> So what was different about this versus other times I\u2019ve requested something? One Christmas I asked for Spirit Moxie Facebook likes to reach a certain number, and it happened. I get unasked and asked for help all the time. But this time, on the mountain, the help I received made me invincible. I asked for support to do something I was afraid of doing, but needed to get done. I learned that there is power in asking for support for what seems impossible.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"> <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"874\" data-permalink=\"https:\/\/www.spiritmoxie.com\/conversation\/ask-for-support\/dsc_5825\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2017\/04\/DSC_5825.jpeg?fit=996%2C1500&amp;ssl=1\" data-orig-size=\"996,1500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D300S&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1493399370&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;56&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_5825\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2017\/04\/DSC_5825.jpeg?fit=199%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2017\/04\/DSC_5825.jpeg?fit=584%2C879&amp;ssl=1\" class=\"alignleft wp-image-874 size-medium\" src=\"https:\/\/i0.wp.com\/www.sallybsedgwick.com\/conversation\/wp-content\/uploads\/2017\/04\/DSC_5825-199x300.jpeg?resize=199%2C300\" alt=\"Backpack and shoes\" width=\"199\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2017\/04\/DSC_5825.jpeg?resize=199%2C300&amp;ssl=1 199w, https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2017\/04\/DSC_5825.jpeg?resize=768%2C1157&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2017\/04\/DSC_5825.jpeg?resize=680%2C1024&amp;ssl=1 680w, https:\/\/i0.wp.com\/www.spiritmoxie.com\/conversation\/wp-content\/uploads\/2017\/04\/DSC_5825.jpeg?w=996&amp;ssl=1 996w\" sizes=\"auto, (max-width: 199px) 100vw, 199px\" \/>Note this may be different from asking for help. While we&#8217;re dealing with semantics, asking for help implies need. Support, for our purposes here, implies an addition to what one is already doing, something above and beyond the obvious. The support I received made getting down the mountain easy. If I had to do it by myself, I&#8217;m pretty sure I&#8217;d be off that mountain by now. As an example of the \u201dhelp\u201d\/\u201csupport\u201d distinction, five months ago, when I was sick, I collapsed in the kitchen. I needed <i>help<\/i> to get up, but received <i>support<\/i> to keep going. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"> Isn&#8217;t this what changing the world is all about? When we look at the whole thing right now, our chances of having a peaceful, healthy, beautiful world seems kind of unlikely. Until we do that one little thing and see that the result is slightly bigger than that action. Or, that when two or three or twenty or a hundred people do something, the result can be exponentially larger. Chaos, which in Spirit Moxie can be a positive force, almost always happens only with volume. So, if you will, it took more than forty people to get me down that mountain. But the result was we all did get down and showed a display of mutual support that shocked (in a good way) those running the event. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"> Plus it changed me. No longer do I see support as my due, a weakness, or as something that just happens. It is now an overwhelming gift that must be asked for. Because when you ask the world changes. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"> Thoughts? Stories?<\/span><\/p>\n<p class=\"p1\">____________________________<\/p>\n<p class=\"p1\">Photos from top:<br \/>\nThe view \u2014 Crystal Donald<br \/>\nHeaded down \u2014 Ellie Rome-Reed<br \/>\nHiking Gear\u00a0\u2014 <a href=\"http:\/\/garytempleton.net\/\" target=\"_blank\" rel=\"noopener noreferrer\">Gary Templeton<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are more than 100 &#8220;How to Change the World&#8221; items on the Spirit Moxie challenge list. There are multiple permutations for all of them. But sometimes a brand new, world changing experience gets added. Last week I participated in &hellip; <a href=\"https:\/\/www.spiritmoxie.com\/conversation\/ask-for-support\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2],"tags":[],"class_list":["post-870","post","type-post","status-publish","format-standard","hentry","category-main-conversation"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p6DJHl-e2","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.spiritmoxie.com\/conversation\/wp-json\/wp\/v2\/posts\/870","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spiritmoxie.com\/conversation\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spiritmoxie.com\/conversation\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spiritmoxie.com\/conversation\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spiritmoxie.com\/conversation\/wp-json\/wp\/v2\/comments?post=870"}],"version-history":[{"count":5,"href":"https:\/\/www.spiritmoxie.com\/conversation\/wp-json\/wp\/v2\/posts\/870\/revisions"}],"predecessor-version":[{"id":894,"href":"https:\/\/www.spiritmoxie.com\/conversation\/wp-json\/wp\/v2\/posts\/870\/revisions\/894"}],"wp:attachment":[{"href":"https:\/\/www.spiritmoxie.com\/conversation\/wp-json\/wp\/v2\/media?parent=870"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spiritmoxie.com\/conversation\/wp-json\/wp\/v2\/categories?post=870"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spiritmoxie.com\/conversation\/wp-json\/wp\/v2\/tags?post=870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}