Claim

Claim is a verb!

barren hills Redwood CanyonWhen I began writing this, I got a bit puckish and remembered the “Wild West” definition, with prospectors and land barons. In my imagination I saw dry creeks and hills. There, “claim” was a noun.

However the kind of claim that has an impact in changing the world is a verb. But apparently, it’s a verb many of us don’t trust. Last night, for example, I met a very interesting person, an executive in a wind turbine company based in Denmark that has a presence in Portland, Oregon, where I’m now living. The conversation went something like this:

Me: “So you change the world.”

Him: “Well, kinda. I’d like to think I do. But look at what our kids are inheriting.”

Me: “Claim it. You change the world. Period.”

Him: “Well, maybe, but…”

I think I finally got through. But if you “maybe’ change the world and “would maybe like to” make a difference, you probably don’t. This seems endemic to most of you that follow Spirit Moxie. Yes, you. Oh, the idea of “little things that can change the world” sounds good. You now read similar ideas elsewhere. You find that it’s fun to come up with new “little things.” You enjoy posts such as this one. But do you take any kind of stand that your actions work, that you (yes, you) matter?

Washing handsIntellectually how could your getting enough sleep* or brushing your teeth affect anyone besides yourself? Smiling* might brighten someone’s day, but would it, how could it, change the world?  

There are a lot of parts embedded in this question. One analogy is, for example, that you want some exercise so you walk around the track at a local school. Or maybe even run around it. But even though you’re running, it’s not a race unless 1) you decide it is and 2) other people are involved. Note that #1 is you. Others could be racing and you’re not. But if you decide to race, if only to get a better time, others very likely will play along even if it isn’t a formal “race day.” It’s the same thing if you say that it would be great if people claimed that whatever little thing they are doing makes a difference. Smile*. Listen*. Vote*. All these are one person actions. You can’t make anyone else do them. It’s an individual decision.

What’s essential here is the “claiming.” Deciding that today is race day. Figuring that if I get enough sleep. I’ll be healthier and a lot more pleasant to be around and the health care system will have one fewer person to deal with. As a result my friends can relax and I can experience more joy which is actually contagious in a good way. There’s a deliberate action in this. It is by claiming these actions as making a difference that changing the world becomes possible. Even if only you do them. When a lot of us do them, positive, even unpredictable change becomes possible.

Taking a stepWe read that we’re enough, are fabulous, are good the way we are. But our mind may say, “Who, you? Don’t be silly. You’re not big or strong or important enough to matter.” Thank your mind for sharing. You are all you have to offer. And it is enough. If you claim that and I claim that, we have enough people for that race. And others will join in. 

What’s your stand? Race on?

 

 

 

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* A chapter in Moxie Moves: 10 easy ways to make a powerful difference
1. Smile; 3. Sleep; 6. Listen; 9. Vote

All photos by Spirit Moxie
Red Rock Canyon Park (I think)
Another little thing: Wash Your Hands —David A. Lynch, model
Off to run — Noël Ponthieux, photographer

Conundrum

You become Who You Choose to Be

“What you focus on expands.” This concept shows up in online business and personal growth courses, the teachings of Abraham Hicks as written by Esther Hicks, the current behaviors manifested in the political scene, and  the rants of some of my friends. There are extensions to this idea. The statement  that practicing gratitude creates happiness and success is one. Basics on the craze for learning about manifestation through such coaches as Mike and Andy Dooley are another.. Even the sexist and, for me, exhausting, 1937 work of Napoleon Hill Think and Grow Rich reflects this basic idea. 

While I’m writing this we are experiencing a worldwide pandemic, with people ignoring that a virus is rampant by dismissing simple, if inconvenient, guidelines  for keeping it from spreading. George Floyd was massacred in Minneapolis triggering a global confrontation with racism, both systemic and individual. Reactions to both events are being fed by history, politics, and newsfeeds. 

Both also illustrate another truism (although I may have made this one up). “What you ignore festers.” In the United States our political leaders have encouraged – and ignored – acts of violence and white supremacy. As a result those who act this way  have become more and more visible. Many people, including some political leaders, also ignore health guidelines and the impact COVID-19 is having on our healthcare infrastructure. The news, Facebook feeds, and, often, private conversations focus on inflammatory statements and the apparently ill considered behaviors of others giving these statements and actions increasing power. Each response is defended by “needing to know what’s going on” as well as, apparently, a need to be superior and clever. Note that these responses are focuses. Both the news and the cleverness add to the focus on the situation. And the energy from this attention encourages and fosters additional actions. In the pandemic, we have been encouraged to ignore the situation while others share how it is spreading, are given conflicting information about how the virus spreads, react inconsistently  to which measures might be effective, and commiserate as to how unfair and difficult social distancing and quarantine is. There is also reassurance that the danger of the virus and the political implications of racial tension are exaggerated.

So more anger and violence. More illness and disease. 

Yet what you ignore festers. Every time we don’t social distance COVID spreads. Pockets of white supremacy and the realities of unaddressed racism explode when given permission in our current political climate.

Face masks

How do you address (i.e. not ignore) issues by not focusing on them? Absolutely one should name them – that is the not allowing to fester part. But the secret is to give more power or focus to the actions and stories that  lift up and empower what you want to happen.  The challenge is finding the positive focus. An easy example is Spirit Moxie’s continual emphasis on voting as a response to laws, government, and politics. It is police officers handing out masks at a recent demonstration. It is my friend Karen’s careful distancing measures at a family gathering celebrating her grandson’s fifth birthday where a great time was had by all.  It’s my noticing all the people wearing masks vs my friends, visiting the same stores, saying no one was. (I saw only one person with no mask. Really.)  

Imagine Something Beautiful banner

What do you see and notice that you can celebrate as positive and encourage? Delight in discovering Zoomers (i.e., people born after 1996) can be proactive. People practicing social distancing when you take a walk. Realizing it really is fun to cook from scratch – and tastes better. Watching and supporting an organization revising its DEI (diversity, equity, and inclusion) vision and guidelines. More fireflies and butterflies. Clearer skies. Do you celebrate the heroes in your midst? Are you grateful for honesty and clarity?  Are you practicing gratitude period?  Can you listen with love and really hear what someone is saying? What are your positive actions in this time? 

Share! We need that focus to expand!

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Photos from the top:

You become… — cartoon by Andy Dooley
Pile of masks — Spirit Moxie
Imagine Banner at Salesforce Tower, WeWork. San Francisco, CA — Spirit Moxie

Note: all Amazon links are Spirit Moxie’s, which means we get a couple cents if you buy the book (or whatever), but that doesn’t affect the price you pay.

Moves for Our Time

This is yet another Coronavirus pandemic (COVID-19) message.  It’s March, 2020, and this post is about the little things, the Moxie Moves, you can do right now to change the world. 

tree roots in sidewalk

Remember this crisis is about you. No matter your demographic, you can still be infected (even fatally) and no matter where you live, the real danger is to the healthcare infrastructure, that supports you. It can be easily stretched beyond its capacity.

Also remember this crisis is not about you, i.e. don’t take things personally [#22]. No matter your demographic, it is not just about protecting yourself, your lifestyle, or your theories. It is about daring to claim that you are part of humanity. It’s about our world. 

First, be willing to be wrong  [#8]. This may be the hardest action to actually do, but probably it’s always the most important. We find being right comforting, but the facts about this disease are skimpy. We aren’t 100% sure how it spreads. We don’t always know who is infected (including ourselves) because they may be asymptomatic. This uncertainty leaves us vulnerable to being manipulated. If any action is distancing you from your neighbor, not just physically, but emotionally, be suspicious [#7]. But still continue to respect rules and guidelines [#80]. One can be neighborly without direct physical contact. 

Don’t obsess about the news. Fear and negativity affect our health. When you do read about this pandemic listen to facts from multiple sources [#57] and make certain they are confirmed. In the United States if you need to know more, try the official source cdc.gov rather than relying on Facebook or newscasts Globally try the World Health Organization.

Take care of your body [#98].  This means eating nutritiously (e.g., fewer processed foods) and getting enough sleep* [#90]. as well as remembering to wash your hands [#115], which we wrote about three years ago. So, you’ve been doing that all along, right? Avoiding touching your face unless you hands are clean has been emphasized by others. Apparently touching our faces is the only way we can get infected by the virus lurking on surfaces. 

Be generous [#3]. Give a little more if you can when you tip [#100] when responsibly eating out if that’s still an option, or having food  or other necessities delivered. Try to shop locally [#87] which supports vulnerable businesses and strengthens our local infrastructure.

stereo equipment and books

Figure out how to responsibly stay positive and productive. Imagine this relates to the 2014 Conversation catch a firefly [#11]. Yes, it’s the wrong time of year. But right now we need delight, curiosity, and joy. Really look at things. Colors. Shapes. Ideas. Dance [#16]. Solo living room dancing is a known art form and great exercise (which relates to caring for your body). It also could be, if you reread the original post, a good metaphor for our response to today.

Respect others privacy  [#79]. Everyone is responding to this crisis in their own way.  Enjoy what you have [#26]. When was the last time you really appreciated your sock drawer? The pen collection? That odd gift from Aunt Susan? Ask for support [#2] [link] when you need it. Offer support [#66]. People are being very creative.  What about you?

And finally, I remind you of two key Moxie Moves. Smile* [#92] at yourself in the mirror, at what you’re reading, at a pet or a  photo or a tree. And give thanks* [#28] [link] about everything. The privilege of solitude. Food. Friends. Words. Give thanks for the challenges of social distancing, quarantine,  health,  and illness.

Together we can still, no, we can continue to  change the world. 

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Sign: # indicates number on list

The number in brackets [#00] is the number in Spirit Moxie’s current list of 120 things we can do together to change the world. There’s a link if there is a longer Conversation post about the move. An asterisk (*) means the move was included in our book Moxie Moves: 10 easy ways to make a powerful difference. We look forward to hearing your responses.

All photos are by Spirit Moxie

From the top:
Intertwined tree roots in Bangkok sidewalk
Toys: music, books, games
Sign from book launch party